Common Water Sports Injuries and How to Treat Them Fast
When the warmer summer weather arrives, the lakes and rivers become a huge draw for water sports enthusiasts.
But whether you’re an avid tubing fan or a wannabe jet skier, these fun days often go hand-in-hand with painful water sports injuries, including whiplash.
How do you overcome these common water sports injuries quickly, so they don’t hamper you for months or perhaps even years?
By seeking chiropractic care.
What Are the Most Common Water Sports Injuries?
It probably goes without saying that any activity on the water carries a risk of injury, just like any activity you do on dry land.
Some of the most common injuries caused by water sports include sprains and strains, lacerations, concussion, and whiplash. And each of these injuries comes with a different risk that needs addressing as soon as possible.
For example, whiplash may ease itself over time, but in more serious cases, it can lead to ongoing problems that have a direct impact on your day-to-day life.
What are the symptoms of whiplash?
- Pain, stiffness, or decreased motion in your neck
- Numb or tingling sensations in your arms and/or hands
Other key signs you may be suffering from whiplash include blurred vision, depression, tinnitus (ringing in your ears), insomnia, lack of concentration, and irritability.
Any of these signs should be treated with the utmost concern and you should seek medical advice straight away.
How Can Chiropractic Help?
To help treat whiplash caused by tubing and other water sports injuries, your chiropractor in Hudson will put together a treatment program that’s targeted at manipulating, stimulating, and relaxing your neck and back muscles.
This often involves the use of different exercises that help stretch the muscles in your neck, stimulating range of motion and reducing any tension. They may also employ spinal manipulation techniques which use gentle force to move joints back to where they should be and reduce any restriction the whiplash has caused.
And to make sure you continue to recover while you’re at home, they’ll also give you other wellness recommendations. These not only help make sure your recovery is ongoing but will also help prevent recurring water sports injuries in the future.
For a tailored treatment program that combats common water sports injuries, look no further than our specialist team at Hope Chiropractic in Hudson, WI. Simply visit us online or call 715-381-1800 today.